WELCOME TO
HIKERS AND FAMILY.

My name is Cassie Jennings and I am a Registered Dietitian and Personal Trainer with a proactive approach.

My mission is to bridge the gap between the gym, kitchen, and everyday living. I coach individuals in their pursuit of wellness and self-care in a way that promotes whole-family, lifelong wellness. Whether the goal is disease-prevention, managing a medical diagnosis, weight management, or trying your first obstacle race my goal is to help you identify a deep-rooted goal and to achieve it through lifestyle change.